Story and Case Study: Healing My Hangry Heart—A Journey from Information Overload to Inspired Action
Imagine waking up every day, feeling like your brain is a highway during rush hour—packed, chaotic, and going nowhere. That was me in March 2024, drowning in information but paralyzed by inaction. After years of devouring every book, podcast, and course on how to heal, grow, and step into my purpose, I reached a breaking point. My laptop had 20 browser tabs open, each one a ‘solution’ I thought would change my life. But all they did was make me feel more lost. I had all the knowledge, all the tools, but one major problem: I didn’t know how to start. I wanted to launch my entrepreneurial journey but was frozen, stuck in analysis paralysis.
Then came Manifesting Mastery with Regan Hilyer through Mindvalley—and everything changed.
The Transformation: From Overloaded to Overjoyed
When I joined Manifesting Mastery, I thought I was just getting more tools. Instead, I felt a shift—a lightness I hadn’t felt in years. It was like my soul finally found room to breathe. Regan didn’t just show me the ‘how’—she showed me how to feel it. I didn’t need more information; I needed activation.
Epigenetic Alchemy blew my mind. In one session, memories of my mother and grandmother surfaced, and I realized: I wasn’t just healing for me; I was breaking a cycle that had trapped generations of women in my family. Grief had been a part of my story for so long, especially after my parents’ passing. But this course helped me rewrite that narrative. It was like lifting a veil, realizing that I could heal for those who came before and after me. Talk about a revelation!
Quantum Leap Activation helped me align my mind and energy in ways I never thought possible. Suddenly, the universe started showing up for me—opportunities I never imagined began to appear.
And Time Bending Mastery? At first, I thought, “There’s no way I can bend time with my schedule!” I mean, I couldn’t even bend to touch my toes, let alone time. But by the end of that session, I was convinced. I learned to create space for what truly mattered, achieving my goals faster than I thought possible. It was like discovering that time could be my ally, not my enemy.
Embracing intenSati: My Promise to Patricia Moreno
While I was transforming through Manifesting Mastery, intenSati, a practice created by my mentor Patricia Moreno, brought a new level of embodiment to what I was learning. intenSati combines movement with affirmations, allowing me to physically embody the energy of manifestation, not just think about it.
Before her passing, I made a promise to Patricia: to be a messenger of love and bring intenSati to 7.6 million lives. That promise, woven into the heart of my book, became my driving force. With each practice, I wasn’t just speaking affirmations like “I am powerful beyond measure”—I was becoming them. Through intenSati, I wasn’t just dreaming about my future—I was living it, step by step.
Completing Manifesting Mastery wasn’t just about personal success—it was about fulfilling this promise and sharing this transformative practice with the world.
The Wins: From Overthinking to Outperforming
By the time I finished the Manifesting Mastery program, I had gone from being overwhelmed to achieving more than I ever thought possible.
Launching my first best-selling book, Healing a Hangry Heart, felt like standing on the edge of a cliff, then realizing I had wings. It wasn’t just a project—it was a healing tool for me and others. And before I knew it, I was stepping onto the TEDx stage with a confidence I never thought possible. Manifesting Mastery helped me align my message with my energy, and the impact was beyond anything I could’ve imagined.
After participating in Lisa Nichols’ Rise Up project, I won a Quilly Award for my contribution. Speaking on global stages followed, and what once felt impossible became second nature.
I even achieved a personal milestone, losing 25 pounds, aligning my body with the energy I was manifesting. And let me tell you, it wasn’t about the scale—it was about feeling strong and energized to step into my new chapter. For the first time in years, I looked in the mirror and saw someone I recognized—strong, vibrant, alive.
And then there’s the Amazon Prime interview, where my story is set to be released. I’m sharing my journey and how I healed my hangry heart, helping others do the same.
Laughing Through the Lessons: Because Life’s Too Short Not To
Was the journey perfect? Of course not. There were plenty of moments where I questioned, “Is this really how manifestation works?” But guess what? It worked. And I didn’t have to do it alone.
My biggest lesson? You don’t have to force success—you can flow into it. You don’t have to push through confusion or grief. Healing and abundance come with ease, with alignment, and with grace.
Key Takeaways: Lessons from Manifesting Mastery
Here’s what I learned—and how you can use these principles too:
Healing is Generational: Thanks to Epigenetic Alchemy, I realized I’m not just healing for me—I’m healing for everyone in my family line. Now, I get to set a new standard of abundance, joy, and peace for those who come after me.
Quantum Leaps Are Real: No more overthinking. Once I aligned my mind and energy, everything fell into place—TEDx talks, best-selling books, global stages, weight loss. And if I can do it, so can you.
Time is Yours to Command: If I can bend time, so can you. Stop saying you don’t have enough time and start asking, “How can I use time to my advantage?” When time is on your side, there’s no limit to what you can accomplish.
Routine intenSati Practice is a Game-Changer: Each movement, each affirmation in intenSati, strengthened my commitment to being a messenger of love. My promise to Patricia Moreno to bring this practice to 7.6 million lives drives me every day. Through intenSati, I’m not just thinking about my dreams—I’m living them.
Conclusion: Manifesting My Dream Life (And You Can Too)
Since joining Manifesting Mastery, I’ve gone from feeling stuck in information overload to living a life of purpose, passion, and power. From launching two best-selling books to losing 25 pounds, delivering a TEDx talk, winning awards, and healing through grief, I’ve embraced my role as a speaker, author, transformation coach, and messenger of love through intenSati.
And here’s the best part: I’m just getting started.
If your mind feels like that overcrowded highway, I want you to know—there’s a way out. I’m proof that transformation is real, and it’s waiting for you. Let’s make this your turning point. If I can go from “I don’t know where to start” to “watch me make it happen,” so can you. This is your sign to step into your power and manifest the life you’ve always dreamed of.