Had a breakthrough at work with a staff colleague and we are going to start up a capitol staff health and fitness program to keep staff during the legislative session eating healthy, staying physically fit and creating support. Can’t explain it but it was like this epiphany in which we both were empowering ourselves to empower others to take back their healthy and joy and to say f*** off to all the sugar, alcohol and bingeing which decrease productivity, etc and make people miserable.
The sense of self empowerment is unbelievable and couple that with empowering others is phenomenal.