"This is one of a few systems I have found that has a balancing component."
Lifebook Online

"This is one of a few systems I have found that has a balancing component."

I am somewhat of a self-help addict and before I found this system accumulated a wealth of wisdom from many different sources. This is one of a few systems I have found that has a balancing component as part of the system. 

My life became more balanced each time I focused on one of the aspects required because I had neglected to pull everything together within a time frame and maintain all the important facets of my life equally. 

Now I know without a doubt that understanding how to nurture my physical self has created the most balance, and now I am rapidly doing everything I can to heal my physical self as much as possible. It is too bad I waited till I was 64 to do it, but I am healthier than I have ever been. All aspects of my life are improving because of the attention I am giving to Health and Fitness alongside the other areas of my life.

Debra Rice

Mom, Gramma, Grant Writer and Programs Director for a nonprofit organization, Singer

United States

Related Stories

Lifebook Online

"I have noticed some tremendous changes in me having a clearer vision and strategies on every important categories in life"

Well, before Lifebook, I had few goals in life but somehow had the trouble to articulate them. But thanks to Lifebook, I have noticed some tremendous changes in me having a clearer vision and strategies on every important categories in life. Lifebook is definitely an eye opener to me pers...
Read more

Suganya Murugaiah

Dentist

Penang, Malaysia

Lifebook Online

"Thank you very much and a well deserved hug for sharing such a special life experience"

This time was very special for me and my family, since I can structure and order my own Life book, to become aware of my beliefs, which I had to adjust several, also to unify my integral vision of my inner self, and to determine the true purpose as part of the conviction of life. Finally,...
Read more

Gonzalo Lopez

Bogotá, Colombia

Lifebook Online

Todo es posible si asi nosotros lo queremos y trabajamos

Antes de entrar a este desafio y otro mas de Mindvalley mi vida no tenia un rumbo fijo, estaba como a la deriva sin saber que queria en en mi vida, no era conciente de muchas cosas y por ende no sabia que habian aspectos de mi vida que tenia que cambiar para poder mejorar como persona y p...
Read more

Isy

inversionista

Panama City, Panama

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story