"There is at least twofold increase in my productivity"
Lifebook Online

"There is at least twofold increase in my productivity"

Before the program: I was experiencing a continuous downfall in many different frontiers for the past 5 years in the sense nothing was working out as per my plan. There was consistently increasing restlessness lurking in me that kept my attention vacillating across a plethora of topics, activities. Apart from the tasks that really captivated my attention, I was in general experiencing a steady degradation in my productivity and the quality of work on which I was once really proud of. Over a period of time this snowballed and began eroding my confidence - further manifested in procrastination percolating to my subconscious. Lack of confidence and procrastination were the two biggest saboteurs militating in every constructive endeavors of mine. I felt my physical and intellectual health, financial planning, career growth and as a result happiness were consistently getting compromised, pushed to downhill. Off late situation became far more aggravated by the lock-down imposed due to COVID19. The slow yet steady diffusion of depression resulting in utter self-pity was bringing me on the verge of mental breakdown. There was a time when even during the first half of the day itself I used to regularly feel quite drained out, exhausted – physically, intellectually, emotionally and spiritually. Productivity, motivation were nosediving. How I came to know about the program: I knew I simply can’t give up towards waywardness – it would be an act of utter injustice and stupidity not only towards myself, but also towards my family especially my dear wife. It was an event of serendipity to land on LifeBook. The free session and the way Jon and Missy went to the very root of an exceptional life helped in overcoming some of the initial cynicism, and desperate that I was – I jumped into it without a second thought. 

Thanks to the program: I can now appreciate the essential categories, their respective raison d'être and coordination in laying the very groundwork of an exceptional life. Also, the aspect of bringing consciousness in one’s thinking and actions. I find a fair amount of richness of this program comes from those very pragmatic lessons and deep insights. Last but not least - at different points of time in my life I had my own "moments of epiphany" only to let most of them fade into oblivion owing to my being skeptical with myself and some of their going against the societal norms. During some of the lessons / recorded coaching calls I was pleasantly surprised when our trainers echoed some of these. This pushed me towards regaining my confidence, especially in believing my inner voice. Special thanks to Missy for the discourse on the exercise of gratefulness. It’s an eye opener. I realize – I’m at a much better position in all aspects than the most. I don’t have any debt in the market and have my expenses in place, have a steady income in a multinational company, not sick, have plenty of opportunities to boost my career, and the list can go on. You helped me with self-confidence and the power of this can’t be stressed enough. And now my life is: My day begins with at least 45 minutes of exercise and some meditation, and I have been stubbornly clinging to this daily ordeal ever since the lesson on health and fitness. Also, I’m now more watchful on my food platter. I feel far more stronger and energetic, which is proved by the fact that feeling exhausted during the day is a thing of the past and hopefully shall remain so. I could increase my push-up performance from 10/15 at a time to up to 40. I’m now getting back my ability to remain focused on a task. There is at least twofold increase in my productivity. Emotionally I’m far more settled as I’m regaining my lost confidence on myself and can galvanize myself into action more easily. I’m now able to bring in more consciousness into my everyday chores and thinking. This settles me to the reality to a closer proximity, and hence I can take quicker decisions with relatively less hesitation. As I brought more consciousness in reading, I notice a betterment in "intellectual input versus intellectual output". About other spheres of improvement – I now have a clearer outlook towards my finance and working actively to uplift my career. After long time last week I gave a presentation on a technical topic successfully, and already formulated a rough work plans to give my career a hard push. I can now appreciate and value my friend circle in a much clearer way. I look forward for the master program.

R Choudhury

Software Professional

Bengaluru, India

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