Before this program, I have no concept about life goals, I always goes with the flow in my life.
But the stories Jon and Missy had shared help me to see where I am now, I start to realize its all the choices I made from the past. I was not conscious enough to know I can make decisions, and life goals are actually what we deep longing in our true self.
I'm really amazed by the concept of we can simply change our feelings by decide what we want to do on the day. For example, jazz makes me feel cheerful and fun. If I want to guide myself to have a cheerful day, I play jazz but not sad song. I make choices mindfully.
Thank you Jon and Missy, for reminding us what we're seeking at the end is actually happiness, I used to question this. Become authentic and true self is really what makes us happy, and have a fulfillment lifetime.
But the stories Jon and Missy had shared help me to see where I am now, I start to realize its all the choices I made from the past. I was not conscious enough to know I can make decisions, and life goals are actually what we deep longing in our true self.
I'm really amazed by the concept of we can simply change our feelings by decide what we want to do on the day. For example, jazz makes me feel cheerful and fun. If I want to guide myself to have a cheerful day, I play jazz but not sad song. I make choices mindfully.
Thank you Jon and Missy, for reminding us what we're seeking at the end is actually happiness, I used to question this. Become authentic and true self is really what makes us happy, and have a fulfillment lifetime.