Before Lifebook, I knew what areas of my life felt like disasters, but I had little to no idea how to change them. Uncomfortable in my professional life as a middle school teacher, I couldn't find any *one* direction in which to go without it either feeling restrictive to my multi-passionate self or implying years on focusing all-out on a career to the neglect of other aspects of my life. My hight sensitivity would take me on rollercoasters of emotion I had little control of. Furthermore, I was incapable of even asking myself how a healthy love relationship would feel without my defenses raising immediately. I felt stressed out and continuously feard the return of depressive episodes I'd suffered through a few times already.
Thanks to Lifebook, I was able to envision a life I would love in all its aspects. I journaled and thought and questioned myself and clarified my vision until, even if some of my strategies were still a little fuzzy, my goals were crystal clear. Then I went on to act on what I could.
Now my life feels so much better! People who haven't seen me for some time comment on how well-rested and healthy I look, but the truth is, my self-care routines haven't changed that much. I only have clear objectives in my sight.
Without really looking for it, I found a risk-free solution for my career problem that I plan to implement over the next eighteen months, one that will satisfy my creative urges *and* my love of transmission at the same time. I also take action to accommodate my sensitivity and elevate my emotions on a daily basis, so my overall morale is much improved.
As I also consult a specialist regularly to improve on that specific area, I found the courage to face my fears about love and relationships. Even if it is slow going and I am not ready to begin dating yet, the idea no longer scares me as much it did. All because I hold on to this vision of what it could be - what my life should be like... and will be.
Thanks to Lifebook, I was able to envision a life I would love in all its aspects. I journaled and thought and questioned myself and clarified my vision until, even if some of my strategies were still a little fuzzy, my goals were crystal clear. Then I went on to act on what I could.
Now my life feels so much better! People who haven't seen me for some time comment on how well-rested and healthy I look, but the truth is, my self-care routines haven't changed that much. I only have clear objectives in my sight.
Without really looking for it, I found a risk-free solution for my career problem that I plan to implement over the next eighteen months, one that will satisfy my creative urges *and* my love of transmission at the same time. I also take action to accommodate my sensitivity and elevate my emotions on a daily basis, so my overall morale is much improved.
As I also consult a specialist regularly to improve on that specific area, I found the courage to face my fears about love and relationships. Even if it is slow going and I am not ready to begin dating yet, the idea no longer scares me as much it did. All because I hold on to this vision of what it could be - what my life should be like... and will be.