When going through Lifebook project, I realized that I had tried to do something similar unconsciously for several times in my life, but I always failed, since I lacked the structure, guidance and belief that it would help.
Before Lifebook project I often felt depressed about many of areas in my life. Lifebook project helped me to realize that I am actually doing good in many categories, but it was lack of new goals and plan to reach them, that was making me sad and hopeless.
My new goals, and strategies for them, have brought back excitement in my life.