Lifebook Online

"Lifebook helped me explore other aspects of my life i have neglected and has helped me make goals that have improved my quality of life as a whole."

As a medical doctor i have often suffered from burnout and depression. I have often questioned if i made the right decisions in my life. Lifebook helped me explore other aspects of my life i have neglected and has helped me make goals that have improved my quality of life as a whole. 


Nthati Williams

South Africa

Related Stories

Lifebook Online

"I feel more equipped than ever to make my Dreams a reality"

Before Lifebook, I was a dreamer with no clear strategies or understanding how to even go about creating the Life that I continually abstractly was desiring. Because of Lifebook, I have this profound sense of clarity in the very Systemized steps to take in making my day filled with Life Visi...
Read more

Talia DeFalco

Movement Facilitator, Quality of Life Coach

United States

Lifebook Online

I realise that I finally BELIEVE that I am worthy and able to achieve my life vision

Before Lifebook, I had an idea of what I wanted to create in my life, but somehow I was always missing the mark.My pre-course assessment mark was 94 which is very good as I was already a happy person, grateful for what I have achieved in my life; I am happily married and I have wonderful children...
Read more

Lynne Gillespie

Mom, wife, Full time Employed in Hospitality Industry

South Africa

Lifebook Online

"The universe listened to me and the next thing I know I am on my mat to do a 10minutes daily stretching yoga"

Due to pandemic conditions, I was forced to stop my exercise routines at my gyms, continued with some social distancing policy from government, that made me stucked at home. At some weeks I try many strategies on the exercises from one hour for three times (same as my previous routine) , and...
Read more

Theresia Yuliana

Assistant GM, German’s Chemical Company

Jakarta, Indonesia

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story