When I realised how ALL categories rely on one another, and how many times I put my children first before anyone else...….. So clear now that what affects me is going to effect the children. When I'm/partner happy the children will be happy!
Now that I have time to focus on me, I changed my eating habits, cut out most processed foods, enjoy yoga four times a week and generally feel much better (not as fatigued). Not as anxious, self-confidence is improving and feeling grateful. Lifebook has been a great reminder of how I used to live before children (listening to my intuition).