"It brought a lot of awareness into unexamined layers of mind"
Lifebook Online

"It brought a lot of awareness into unexamined layers of mind"

Before this program I was on my knees, (really) with Major Depression and Panic disorder making me miserable and pushed me to the edge. I have been in this state for last 12+ years. I have been thru many programs during this period to just survive with my condition. I can say with all the experience of pre and post course excitement followed by lull almost for any course, this one is one of the best programs I'd recommend for anybody living with major illness or major challenge, because this program brings out a lot of good, as it did for me. It brought a lot of awareness into unexamined layers of mind and it superbly helped me unearth some major mental blocks. 

Thank you very much.Cheers.

Shrawan Yalala Nageshwar

Technology Architect

Hyderabad, India

Related Stories

Lifebook Online

"I have a more positive mindset as well as a clearer vision"

Right before Lifebook, I was going through another depressive period during which I couldn't get out of bed except for one meal a day for close to three weeks (and I have those meals because I'm still living with my family and my father basically forced me up). I am so glad that I came acros...
Read more

Joanna Kai Wai Wong

Media Research Consultant

Hong Kong

Lifebook Online

"If there is one thing I have learned from this experience, it is that dreams can come true - dream often, and dream BIG!"

I have had a really deep sense of unhappiness in my life for as far back as I can remember. There are so many areas of my life that I am dissatisfied with and I've been feeling trapped and stuck in my current lifestyle for so long I forgot what happiness is. As I have been going through...
Read more

Yvonne Peacock

Primary school teacher and artist

Ilkley, United Kingdom

Lifebook Online

Este programa me mostró que estaba equivocado

Antes de que entrara a este programa sentía que no tenía un camino que seguir en la vida y que mis sueños sólo podía imaginarlos. Este programa me mostró que estaba equivocado, que no será nada fácil ya que tienes muchas áreas de la vida que tomar en cuenta para tener la vida de tus sueño...
Read more

Jorge Luis Velarde

VELCE

Cochabamba, Bolivia

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story