[After Lifebook] I feel much better going to my job. I am looking forward to meeting my husband who lives away from me for work. I am thinking of ways to make him happy. I am consciously looking for opportunity to be generous. I am aware of any negative feeling and consciously trying to change it to a pleasant one.
[Main changes]
1. I feel much better going to my job.
2. I feel my relationship with my husband is improving.
3. I am much at ease with myself. I am happy with the way I am.
4. My social relationship is improving, for the first time I have invited my nephews for a travel trip to the Himalayas