
Lifebook Online
I was in a constant state of what might be described as depression
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Lifebook Online
" I started to feel happy. I think I even got better looking"
I invited my best friend over to work on our vision boards for the year. I got stuck, I had no vision! I had some pretty pictures on a poster board that did not inspire me, honestly they meant nothing to me, it looked like a shopping list. I was saddened by this, because I felt like I...
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Lifebook Online
[...] my anxiety vanished; now I know how to navigate.
Before Lifebook, I was dealing with Health issues (anxiety (mainly due to financial life), lower back pain (sciatica), constipation) but was not able to fully focus on these areas due to lack of balance and clarity. Thanks to Lifebook, I took control of my life and focused on my health on priorit...
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Lifebook Online
“Helps refine my thoughts and makes it much easier to create a strategy without falling into overwhelm”
Even though the concept of vision boards/journals are not new… and I have done them over the years – this was a very succinct way of looking at the same questions for various categories of my life. Separating them – while still keeping the connections in mind – helps refine my thoug...
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