Before Lifebook, I had some of the general ideas in place but not in an organized, actionable fashion. Thanks to Lifebook, I now have a framework to use when working consciously towards my future. And now, my life is so much more exciting because it is actively curated by me.
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Lifebook Online
"Lifebook gave me the direction to see my life as a wholeness."
Before Lifebook I was struggling to see all the aspects of my life that I needed to focus on. Lifebook gave me the direction to see my life as a wholeness. To see my life in full. To better understand how I see my life and how to know what I want out of life. Lifebook is a gift.
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Lifebook Online
"Lifebook truly helped me refine my vision for living a LIFE devoted to LOVE"
Lifebook truly helped me refine my vision for living a LIFE devoted to LOVE. By saying yes, committing to the work, reflecting through journaling, and creating a meditative practice I freed myself from the self doubt, the shackles of low self-confidence, and the ever-plaguing starving art...
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Lifebook Online
"I am not depressed and when I feel anxious, I know exactly what to do without having to take a pill"
I am grateful that the first area was Health and Fitness, as that is the area I needed to work on the most.
I went from laying on the couch to getting up in the morning meditating, going for a walk and sometimes doing a short beginner Tabata workout...
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