"I'm more hopeful than I have been in a long time"
Lifebook Online

"I'm more hopeful than I have been in a long time"

Before Lifebook, I was frustrated by but somewhat resigned to, my husband's frequent negative criticism of me, often amounting to full-scale emotional abuse. I had long been feeling like, no matter what I did it was never enough, never good enough, never "right". The end of the Lifebook course just happened to coincide with our annual timeshare week at a Mexican beach resort. We always look forward to this week, but it rarely changes anything in our relationship. This is going to sound like the tiniest of baby steps, but - thanks to what I've learned with Lifebook, I had the courage to initiate two new things this week: 1. We are jointly reading daily meditation passages from Ryan Holiday's "Daily Stoic". (Day 3, we were even able to begin having a very brief exchange about the actual passage - not quite a conversation about it yet, but getting there) and 2. Each evening since Day 1 we tell each other at least one thing that we love about the other person. (Four days in, we are sometimes spontaneously doing this throughout the day, as something comes up). We're not allowed - ever - to mention things we "don't" like or love about the other person. I keep saying that we can get to that "later" - if it's still important to him. These two simple baby steps may not seem like much, but if we can continue in this direction, I'm more hopeful than I have been in a long time that we can both be happier and more fulfilled as individuals and as a couple. I know that the path toward happiness, fulfillment, financial success and inner peace will be much more easily attained if we walk together in mutual harmony, and with passionate devotion and love.

Buff Elting

Artist

United States

Related Stories

Lifebook Online

"They gave me new insights and a new way of thinking"

Before this program I only focused on few aspects of my life, not paying attention to all categories. Thanks to this program, I’ve learnt to bring consciousness to every area and that I can take the control of them. I finally have a structure to fit all my beliefs, visions, purposes and s...
Read more

Milena Biga

Language Translator

Belgrade, Serbia

Lifebook Online

"I still have a long way to go, but I'm on the path to freedom."

I had moved into a new city, just given birth to my daughter. I had completely cut myself off from the rest of the world. This slowly led to depression, anxiety, extremely low self-confidence. There didn't seem to be any hope. Thanks to Lifebook, I began using my mind again. I began exercis...
Read more

Sini Tomy

Mom

India

Lifebook Online

"I now know the direction I want to go in for my life‘s purpose"

Before I started my Lifebook quest I was struggling with committing to my optimal health, I felt a bit lost as to my life’s purpose, and discouraged about ever meetIng my love partner. From the very first lesson I have been on fire with the desire, drive, and commitment to achieve my...
Read more

Jerie Rollins

Radiologic Technologist

Paso Robles, United States

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story