"I lost 5kg and my weight reached to the weight from when I was in high school."
Lifebook Online

"I lost 5kg and my weight reached to the weight from when I was in high school."

I have been having low self-esteem for long time. I had never been able to love myself.... until I met LIFEBOOK. 

My motivation to join this journey was: 

1. To find what I really want to do 
2. For my career plan 
3. To find myself deeper and love myself LIFEBOOK solved all of them (of course still working on it though I know how to now). Literally, EVERYTHING. And there was much more than what I expected. I lost 5kg and my weight reached to the weight when I was in high school. Everyday, I eat healthy, do exercise, read book and study new things. I had never done anything consciously before. I have a lot of habits. And now I know how to achieve my ideal goals in my life. I found my important message that I strongly want to share to the world (which is I 'd never found out until met this program). This was my life-changer. I feel amazing now. I met LIFEBOOK when exactly I needed. I'm so lucky and I am grateful for that. 

Thank you, Jon. Thank you, Missy. Thank you, Alex. And thank you all LIFEBOOK members who inspired me directly even indirectly. I will keep my journey with LIFEBOOK mastery. Now I have another dream to introduce LIFEBOOK in Japan, to my country. Thanks!

Miharu Tanaka

Travel expert of Japan

Dubai, United Arab Emirates

Related Stories

Lifebook Online

"I am well on my way to living the consciously chosen, proactive life that I desire"

Before LifeBook Online, I had a fairly clear vision for perhaps half of the twelve life categories, yet I was rather clueless regarding the remaining half and even in those categories where I felt fairly sure, I hadn't ever set out exactly what I wanted, why I wanted it and how I intended...
Read more

David Edwards

Software Programme Manager, CityFibre Ltd

Birmingham, United Kingdom

play
Lifebook Online

"Now we have more set structured ways that allow us to refer back to the different categories in our life and making sure that we keep on track"

What I like is that now we have more set structured ways that allow us to refer back to the different categories in our life and making sure that we keep on track as to what we want to accomplish.So I'm paying more attention to the way I interact with my children. I'm paying more attentio...
Read more

Esteben Rodarte and Ariane Elizalde

United States

Lifebook Online

"I am grateful I can refer to these teachings time and time again"

Before Lifebook I was overwhelmed and anxious about life. I was disorganised and had no idea how to bring balance and success into my life. I knew what I wanted but had no idea how to get there. Lifebook has given me the tools I needed to help me define a clear plan, give me confidence and l...
Read more

Charlene Sampson

Youth Support Practitioner

United Kingdom

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story