I finally gave in and joined F45 gym after procrastinating over it for years. Have found 2 mentors at work and 1 mentor outside. I have also made changes to the way i communicate with my wife and that has helped create a interesting change at home.
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I enjoyed this program. It created a framework to look at every major aspect of my life and where and how I can improve them. It allowed me to have a clear vision of these aspects and to have an honest review of where I am today relative e to this vision.
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I’ve always wanted to live a life of fulfilment but I didn’t quite know how or where to start. That explained why my life quotient at the start of the program remained at transitional, which is exactly how I’ve felt in life for years!
Thanks to Lifebook, I now know what areas to speci...
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