"I hope it is obvious, that this program really has the power to change your life"
Lifebook Online

"I hope it is obvious, that this program really has the power to change your life"

Hello, I want to share a journey from anxiety to self-confidence and trust in the future. 
Before I started Lifebook online I was in a deep depression. I was suffering from anxiety and although my job is very positive and fulfilling, I couldn't find a real purpose in my life. 
Going through all the 12 categories was tough for me - I had to face my poor fitness and to question my financial and career strategies. Also, the spiritual life category was not easy, I was very, very upset with God at that time. And then the program was over, there was no magic happening, all the thoughts were sitting in my journal. 
I entered the Lifebook mastery sort of numb. Now it is two months later and I can see it. The magic really is happening! I am taking much better care of myself - exactly as I stated in my strategy for health and fitness, I am restructuring my work and feel quite optimistic. The depression has somehow diminished and I can feel a lot more balance in my life. I even started to look forward to the future, which is a giant leap for my emotional life category :-) 
And it was only thinking and writing! 
I hope it is obvious, that this program really has the power to change your life - might not be instantly, but eventually, things happen!

Peoa Denisa Tomaskova

Permaculture designer and teacher

Podebrady, Czech Republic

Related Stories

Lifebook Online

You have not just changed my life but also my daughter's

At the start of Lifebook, my score was 53 and it was a pretty good indication of my life. I was overwhelmed with my responsibility raising a child with special needs single-handedly. I was constantly feeling like I was between a rock and a hard place (for example needing to earn money, but not be...
Read more

Phyllicia Sandra Robert

Mom

Malaysia

Lifebook Online

"I always find myself better than the year before"

I started my Lifebook journey a couple of years ago. At the end of every year I revisit what I've written and it's just magical to me how things have being falling (slowly but consistently) into place. I have no doubt that some of those things could have come quicker if I wouldn&#...
Read more

Nicole

Health Coach

Lima, Peru

Lifebook Online

“It reminds you that the goal in life is to be happy and not just to be rich”

The Lifebook quest makes you more focused on becoming the best version of yourself in each category and reminds you that the goal in life is to be happy and not just to be rich. Also gives you the important Why you should strive to improve. And finally teaches you the power of visioning or visual...
Read more

Donald Hill

A single father of 3 beautiful daughters

United States

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story