"I hope it is obvious, that this program really has the power to change your life"
Lifebook Online

"I hope it is obvious, that this program really has the power to change your life"

Hello, I want to share a journey from anxiety to self-confidence and trust in the future. 
Before I started Lifebook online I was in a deep depression. I was suffering from anxiety and although my job is very positive and fulfilling, I couldn't find a real purpose in my life. 
Going through all the 12 categories was tough for me - I had to face my poor fitness and to question my financial and career strategies. Also, the spiritual life category was not easy, I was very, very upset with God at that time. And then the program was over, there was no magic happening, all the thoughts were sitting in my journal. 
I entered the Lifebook mastery sort of numb. Now it is two months later and I can see it. The magic really is happening! I am taking much better care of myself - exactly as I stated in my strategy for health and fitness, I am restructuring my work and feel quite optimistic. The depression has somehow diminished and I can feel a lot more balance in my life. I even started to look forward to the future, which is a giant leap for my emotional life category :-) 
And it was only thinking and writing! 
I hope it is obvious, that this program really has the power to change your life - might not be instantly, but eventually, things happen!

Peoa Denisa Tomaskova

Permaculture designer and teacher

Podebrady, Czech Republic

Related Stories

Lifebook Online

"It has been a way of showing to myself that I care about and value who I am"

Hi, Lifebook was an intense journey at times with pressure. I enjoyed the calm and peace of the videos, the music, beautiful imagery. It's been deeply soothing. I have also realised how much I know, how much attention I have already paid to myself. It has been a way of showing to myse...
Read more

Anuko

High School Teacher

Krakow, Poland

Lifebook Online

"I gained clarity on what I truly value across all areas of life, from health and relationships to career and lifestyle"

During the Lifebook programme, I gained clarity on what I truly value across all areas of life, from health and relationships to career and lifestyle. I learned to define my vision intentionally, aligning daily habits, decisions, and goals with my deeper purpose. The programme taught me t...
Read more

Ranita Muniam

Auditor

Kuala Lumpur, Malaysia

Lifebook Online

"That it’s the one stop place to get the ultimate To-do list on how to go from creating your ideal life, to actually achieving it too"

That it’s the one stop place to get the ultimate To-do list on how to go from creating your ideal life, to actually achieving it too, in a fun, practical and nurturing way. I [now] have immense clarity and a sense of focus and control. I feel like the heroine of my own life movie![3 bigges...
Read more

Irum Khaliq

United Kingdom

See Full Article

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story