"I have learned to put ME first"
Lifebook Online

"I have learned to put ME first"

Before Lifebook I was suffering from really bad postpartum depression and I felt like the world was crashing down around me. I am 32 years old and a single mom, and I didn't know what to do. I had no emotional support or financial support from my sons father. My family has been there for me, but only financially, when I spoke about my depression they would either change the subject or tell me to just start thinking positively. Everything was and somethings still are challenging, but thing are definitely getting better. I have also been trying to figure out my "purpose" and what I am meant to do on this Earth, and before Lifebook I had no idea. Thanks to Lifebook I have more clarity on what my "Purpose" is and how I am suppose to give back to Mother Earth. I am still fine tuning exactly how to achieve my goals and purpose, but I definitely have more clarity and am connected to myself more. Now, because of Lifebook, I enjoy meditating, drinking my Green Smoothie every morning and taking time to do things that make me happy! Before I would focus on making everyone around me happy first then I would take care of myself afterwards, but now I have learned to put "Me" first! I am truly grateful for Jon & Missy and for them sharing Lifebook with us. It is a course unlike anything I have ever done and I am now finally seeing "Christina" again after almost 3 years of dealing with my depression. Thank You, Thank You, Thank You Jon & Missy!!

Christina Raggi

Single Mom

United States

Related Stories

Lifebook Online

"Thanks to Lifebook I became more confident and hopeful"

Thanks to Lifebook I became more confident and hopeful. I started dreaming about my happy life and feel that I am responsible for my happiness. I enjoy thinking and making plans about my new life. Every day I am grateful for the information, care and love that I have received through this program.
Read more

Andras Steger

Mom

India

Lifebook Online

"I have a game plan to make it even better and continue evolving"

Before lifebook, I had extraordinary life but I felt it needs more structure as it was difficult to keep an eye on every aspect of my life. Lifebook programme really helped me to devote my time to look into each category, to really think about what I want, and to borrow from other members, i...
Read more

Lizzy Chung

Partnership advisor of a Global Programme on Girls' Education

Korea, Democratic People"s Republic Of

Lifebook Online

"Lifebook is empowering!"

Lifebook is empowering
Read more

Aletta Swanepoel

Leader

United Kingdom

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story