"I felt more self confidence, more clarity and conviction in myself."
Lifebook Online

"I felt more self confidence, more clarity and conviction in myself."

For as long as I can remember since I was a kid, I had a slouched posture. I tried home exercises, visited osteopath, and hired a gym trainer to improve my posture. After a while, I still walk and sit with a slouch, and bent shoulders especially when I feel tired. After I did the Lifebook Vision exercise, I felt more self-confidence, more clarity and conviction in myself. I saw a much better version of myself (as well as a darker version of myself) and I was aware that my body naturally stood straighter and prouder as if it has now a reason to carry itself better because it is more befitting the future me that I envisioned. My slouch disappeared! I am going to walk into my future on that vibe, shoulders back, chest out. Thank you Jon and Missy. You have generously shared your journey and I think you are such amazing people. I will be truly honoured to have the chance to meet you one day and give my thanks to you in person.

Mindy Tan

Single mom, and business woman

Singapore

Related Stories

Lifebook Online

"Lifebook is empowering!"

Lifebook is empowering
Read more

Aletta Swanepoel

Leader

United Kingdom

Lifebook Online

"This course has helped me with real clarity and confidence"

This course has helped me with a real clarity and confidence. I have always known what I wanted but somehow not worked it out in many ways although I have kept going with great courage through thick and thin . To hear Jon and Missy's story confirms all I've believed to be possibl...
Read more

caroline hands

Artist

London, United Kingdom

Lifebook Online

"This course is for anyone, in any part of their life"

I am fortunate to have always found myself a naturally happy person so I wondered what this course could do for me but decided to participate. I found way more than happiness, I found clarity in where I want my life to go, I found integrity, I found discipline and practical ways to dedica...
Read more

Josh Oliver

Mariner

Melbourne, Australia

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story