"I felt more self confidence, more clarity and conviction in myself."
Lifebook Online

"I felt more self confidence, more clarity and conviction in myself."

For as long as I can remember since I was a kid, I had a slouched posture. I tried home exercises, visited osteopath, and hired a gym trainer to improve my posture. After a while, I still walk and sit with a slouch, and bent shoulders especially when I feel tired. After I did the Lifebook Vision exercise, I felt more self-confidence, more clarity and conviction in myself. I saw a much better version of myself (as well as a darker version of myself) and I was aware that my body naturally stood straighter and prouder as if it has now a reason to carry itself better because it is more befitting the future me that I envisioned. My slouch disappeared! I am going to walk into my future on that vibe, shoulders back, chest out. Thank you Jon and Missy. You have generously shared your journey and I think you are such amazing people. I will be truly honoured to have the chance to meet you one day and give my thanks to you in person.

Mindy Tan

Single mom, and business woman

Singapore

Related Stories

Lifebook Online

"Lifebook has helped me refocus on the most important aspects of life, and value how fortunate I have always been."

I have always been a very positive and successful person. At this time, I am going through ALS and Lifebook has allowed me to take a fresh look at my life and what might become. It has helped me balance several aspects of my life, refocus on the most important ones, and value how fortunate ...
Read more

Alan Whamond

Husband, Father, Entrepreneur

Argentina

Lifebook Online

"I have done what I have never done before, which is to keep track of all of my expenses"

It took me four months to finish the course because I had a very hard school year with a very difficult set of students that left me wiped out. I completed all of the activities and will be printing out my lifebook so it is easier to refer to it. I have made a vision board with the main p...
Read more

Christiane Brossi

Elementary School Teacher

San Francisco, United States

Lifebook Online

"Amazing course and Life Changing”

Amazing course and Life Changing I think. The information in this course is really powerful as much as its speaker Jon....
Read more

Valérie

United States

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story