"I felt more self confidence, more clarity and conviction in myself."
Lifebook Online

"I felt more self confidence, more clarity and conviction in myself."

For as long as I can remember since I was a kid, I had a slouched posture. I tried home exercises, visited osteopath, and hired a gym trainer to improve my posture. After a while, I still walk and sit with a slouch, and bent shoulders especially when I feel tired. After I did the Lifebook Vision exercise, I felt more self-confidence, more clarity and conviction in myself. I saw a much better version of myself (as well as a darker version of myself) and I was aware that my body naturally stood straighter and prouder as if it has now a reason to carry itself better because it is more befitting the future me that I envisioned. My slouch disappeared! I am going to walk into my future on that vibe, shoulders back, chest out. Thank you Jon and Missy. You have generously shared your journey and I think you are such amazing people. I will be truly honoured to have the chance to meet you one day and give my thanks to you in person.

Mindy Tan

Single mom, and business woman

Singapore

Related Stories

Lifebook Online

"The concept is so simple, so "duh!" but many of us don't apply this clarity"

I have always been interested in some of the 12 aspects, especially health and wellness; I have a lot of knowledge here. Yet there are other areas of my life which I haven't reflected upon and consciously considered "what do I ultimately want for this and why?" I can say with 55 years of...
Read more

Brian Kling

ICF Coach, Catalyst and Lifelong Learner

Neuchatel, Switzerland

Lifebook Online

"The wisdom from Jon and Missy, the content and structure of the program, and the community have been such enriching experiences"

Lifebook Online has been a wonderful program that has empowered me so much that it has raised the level of consciousness in the way that I've been leading my life. The wisdom from Jon and Missy, the content and structure of the program, and the community have been such enriching experie...
Read more

Vivek V R

Offering Manager, IBM

Mysore, India

Lifebook Online

"It makes complete sense to me"

I receive hundreds if not thousands of emails a day. Many of them are geared towards "personal growth and /or Spirituality. While gleaning through them I ran across the Lifebook information. For some reason it resonated with me. I sent the link to about 6 friends. No one else seemed as inter...
Read more

Rickie Makimoto Moore

Adventurer

Australia

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story