"I feel less stressed out because I finally know who I am and what I stand for with absolute clarity"
Lifebook Online

"I feel less stressed out because I finally know who I am and what I stand for with absolute clarity"

Before Lifebook, I had just got myself a new job, just started an online business, just entered a new relationship, but was struggling to make everything come together to serve my life. I was jittery all the time, I had insomnia, anxiety and was constantly chasing shiny objects and being overwhelmed by FOMO. Although it seemed like I had everything on the outside, I felt like I was losing my soul on the inside.

Thanks to Lifebook, I took the leap of faith to put all these things aside for a while, so I can reset, re-organize and take a deep look at my life. I realized I had so many things but they don't make me happy at all. Instead, I was just following trends and/or conventions blindly. Lifebook gave me a structured way, to take a step back from the noise and just be still. So I can be honest with myself and think about what I truly want for MY LIFE. 

And now, my life is so much clearer and less daunting. I have a new surge of courage to finally honor my own needs and it feels amazing! I feel less stressed out because I finally know who I am and what I stand for with absolute clarity. I now want to tweak my online business so that it incorporates my passion while providing myself an automated stream of income. I would love to win this private call with Jon and Missy so they can help me vet through my line of thoughts for this new venture. I am young, 27, but I am super optimistic that I can bring value to the world with my talents and passion. 

All I want now are 2 things: simplicity and clarity. These are the 2 cornerstones of my Lifebook. Slow and steady with a lot of love and patience is the way I live my life now. Thank you Lifebook!

Nicola Koay

Friend

Singapore

Related Stories

Lifebook Online

"It was amazing to go through the exercises for each category and see my life start to just lay itself out for me"

When I was introduced to Mindvalley several years ago, I took to it like a fish to water. I had been literally starving for knowledge much of my life and Lifebook was one of the programs that I really wanted to do but never could. I was SO HAPPY to see it available! It was amazing to go t...
Read more

Melanie Fitch

Independent Living Counselor/ Trinity Services

Matteson, United States

Lifebook Online

“We now have a clear blueprint to become the best version of ourselves”

Hello Jon, Missy and the Lifebook community! We are Sonia and Gerardo, from Mexico City and we are so happy to have finished drafting our Lifebooks. Before this programme we had a vague idea of our goals, especially in a moment when people are thinking about retiring. After completing the...
Read more

Sonia María Hernández Bernal

High School English Teacher

Mexico City, Mexico

Lifebook Online

"We now have a vision for our future and a book filled with reasons why and how to get there."

Matt’s score before and after - 77->120Vaidile’ s score before and after - 97->116Before Lifebook my girlfriend and I had a "great" digital nomad life on paper/photos. But ultimately we were burnt out from work, traveling, sick with poor health and physical shape, stress as we hadn’t ...
Read more

Matthew Lok & Vaidile Starkute

Business Owner

United Kingdom

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story