"Honestly, I think the idea of NOT doing Lifebook is ludicrous"
Lifebook Online

"Honestly, I think the idea of NOT doing Lifebook is ludicrous"

I actually found Lifebook through an unusual method.  I had a short podcast series with a friend on workplace culture and we did 2 episodes on the culture of Mindvalley.  I found Lifebook during the research which drew me to Jon & Missy’s story.  I love the idea of breaking through the social conditioning and living your life on your own terms, not accepting the Brules(!) that are placed on us by our influences in life.  But it was Jon & Missy’s relationship that truly drew me over the edge and made me think “I want that, how do I get it?”

My life looked pretty good at that point, on the surface.  I had my own business; I was travelling a lot and I had what looked like a lot of freedom.  However, I had a lot of inner demons that were running unencumbered in my mind.  I had problems with anger, blame and emotional repression that would lead to me sitting watching a sunset in Bali with suicidal questions.  Ultimately, I was lonely.

There were a few tools that helped me in my healing journey but Lifebook acted as my GPS.

My first major breakthrough was in the character category where I was able to uncover some trauma I had about integrity.  I discovered that my words and actions had become dissonant with each other and I was able to put in the work toward correcting that.

I was also able to breakthrough my emotional repression which has allowed me to connect with people in my life on a whole new level, including being able to enter into a relationship where we actually do Lifebook together.

But my biggest breakthrough is in my purpose.  I realized that what I was taught in terms of being a man in society was harmful, dangerous and straight up incorrect.  So I’ve transformed my business to being focused on mental health for men and those that love him, trying to make a big dent on depression and ultimately, suicide in men.

Lifebook has been unforgettable for me. Life has a funny way of showing up for you when you are walking on the right path.  I first did Lifebook when I was in a huge amount of pain and now I’ve had the opportunity to spend some time interviewing Jon & Missy personally.  

The old me would have thought that was impossible.

The new me knows that anything is possible.

I would recommend Lifebook to anyone. Putting it simply – it’s a relatively simple process, especially in comparison to say getting a degree.  It’s emotionally liberating.  It’s a low barrier to entry financially and intellectually with a low time commitment.  But if you make that commitment, the outcomes and results are enormous and exponential.

Honestly, I think the idea of NOT doing Lifebook is ludicrous.  But I’ve realized now that you need to have belief that life can be better for you.

If you’re watching this video or reading this testimonial then you’ve already shown that you have that belief so just click the extra couple of buttons to take that final step.

Your future self will thank you for it.

Martin Fretwell

CEO

United Kingdom

Related Stories

Lifebook Online

"Lifebook is giving you that map, this Quest is helping you to build your own map"

I am now in a period of my life when I am reinventing myself. I quit my job after 20 years working as a Finance Manager on Construction Projects all around the globe and I am turning now into a Coach. So I thought it was a great day as I am rethinking my life to join the...
Read more

Jose Nadela

Finance Manager

Barcelona, Spain

Lifebook Online

"I feel motivated in all areas of my life"

I feel motivated me in all areas of my life, and this course has given me the focus I needed. The videos were most effective, and I felt they were honest. Thank you.
Read more

Rita

Actor

Croydon, United Kingdom

Lifebook Online

"If there is one thing I have learned from this experience, it is that dreams can come true - dream often, and dream BIG!"

I have had a really deep sense of unhappiness in my life for as far back as I can remember. There are so many areas of my life that I am dissatisfied with and I've been feeling trapped and stuck in my current lifestyle for so long I forgot what happiness is. As I have been going through...
Read more

Yvonne Peacock

Primary school teacher and artist

Ilkley, United Kingdom

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story