"Honestly, I think the idea of NOT doing Lifebook is ludicrous"
Lifebook Online

"Honestly, I think the idea of NOT doing Lifebook is ludicrous"

I actually found Lifebook through an unusual method.  I had a short podcast series with a friend on workplace culture and we did 2 episodes on the culture of Mindvalley.  I found Lifebook during the research which drew me to Jon & Missy’s story.  I love the idea of breaking through the social conditioning and living your life on your own terms, not accepting the Brules(!) that are placed on us by our influences in life.  But it was Jon & Missy’s relationship that truly drew me over the edge and made me think “I want that, how do I get it?”

My life looked pretty good at that point, on the surface.  I had my own business; I was travelling a lot and I had what looked like a lot of freedom.  However, I had a lot of inner demons that were running unencumbered in my mind.  I had problems with anger, blame and emotional repression that would lead to me sitting watching a sunset in Bali with suicidal questions.  Ultimately, I was lonely.

There were a few tools that helped me in my healing journey but Lifebook acted as my GPS.

My first major breakthrough was in the character category where I was able to uncover some trauma I had about integrity.  I discovered that my words and actions had become dissonant with each other and I was able to put in the work toward correcting that.

I was also able to breakthrough my emotional repression which has allowed me to connect with people in my life on a whole new level, including being able to enter into a relationship where we actually do Lifebook together.

But my biggest breakthrough is in my purpose.  I realized that what I was taught in terms of being a man in society was harmful, dangerous and straight up incorrect.  So I’ve transformed my business to being focused on mental health for men and those that love him, trying to make a big dent on depression and ultimately, suicide in men.

Lifebook has been unforgettable for me. Life has a funny way of showing up for you when you are walking on the right path.  I first did Lifebook when I was in a huge amount of pain and now I’ve had the opportunity to spend some time interviewing Jon & Missy personally.  

The old me would have thought that was impossible.

The new me knows that anything is possible.

I would recommend Lifebook to anyone. Putting it simply – it’s a relatively simple process, especially in comparison to say getting a degree.  It’s emotionally liberating.  It’s a low barrier to entry financially and intellectually with a low time commitment.  But if you make that commitment, the outcomes and results are enormous and exponential.

Honestly, I think the idea of NOT doing Lifebook is ludicrous.  But I’ve realized now that you need to have belief that life can be better for you.

If you’re watching this video or reading this testimonial then you’ve already shown that you have that belief so just click the extra couple of buttons to take that final step.

Your future self will thank you for it.

Martin Fretwell

CEO

United Kingdom

Related Stories

Lifebook Online

"My LIFE VISION makes me turn on positive loud EDM and dance like you'd never imagine"

Before Lifebook, I had a horrible overeating problem, and my health was in the gutter. I was obsessed with learning but not taking action. I didn't understand I could control my emotions and rather they controlled me. I didn't have a structure to effectively change my character. When I thoug...
Read more

Noah Kahn

Creator

United States

Lifebook Online

"I now have a clearer understanding of the areas I must work on to achieve my goals"

Before this program, I have had difficulty regulating my life. I’ve felt stuck and unstructured when trying to develop myself. Thanks to the 12 categories in the life book, I now have a clearer understanding of the areas I must work on to achieve my goals. It is a serious breath of fresh...
Read more

Jonah Tysse

Musician

Oslo, Norway

Lifebook Online

"We now have a vision for our future and a book filled with reasons why and how to get there."

Matt’s score before and after - 77->120Vaidile’ s score before and after - 97->116Before Lifebook my girlfriend and I had a "great" digital nomad life on paper/photos. But ultimately we were burnt out from work, traveling, sick with poor health and physical shape, stress as we hadn’t ...
Read more

Matthew Lok & Vaidile Starkute

Business Owner

United Kingdom

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story