"During the program, I lost 5 pounds, started eating healthy and working out"
Lifebook Online

"During the program, I lost 5 pounds, started eating healthy and working out"

I've always been obsessed with self-development books, but this program took it all to a new level. 
From the intake assessment, I realized I had only been focusing on a couple of areas of my life - I was neglecting a majority of what makes a truly extraordinary life and didn't even realize it. 
Thanks to Lifebook, I have a very clear picture of what I want my life to be like in every area, I know what motivation will get me there, and I have an action plan. 
During the program, I lost 5 pounds, started eating healthy and working out, I stopped drinking alcohol altogether (at the beginning of the pandemic, I was drinking one or two margaritas per day). 
Not only am I in better shape, but so is my dog! My husband and I are communicating more about the tough subjects instead of ignoring our elephant-in-the-room problems. While I'm not yet where I want to be, I know that I will very soon have the life of my dreams and that it is within reach. 
Thanks Jon and Missy! I've learned so much from you and look forward to learning even more!

Amanda Kom

Software Engineering Manager

Bothell, United States

Related Stories

Lifebook Online

"Looking at each of the 12 categories I have a deeper understanding of those areas of my life I have been focusing on"

I have learnt so much about who I already am and how much more I can be. Looking at each of the 12 categories I have deeper understanding of those areas of my life I have been focusing on and those that I have neglected. I now aim to balance this out better by bringing all categories to t...
Read more

Ramona Rubach

Sales

George, South Africa

Lifebook Online

"This program gave me the extra so that I can get back to where I was or where I should be!"

I am 30 and I was so disciplined, determined and dedicated in my whole life, found my career, my destiny, clients adore me, I love what I do. But something happened 1,5 year ago and it’s because I was fulfilled in every category of my life but not in my emotional and love relationship cat...
Read more

Georgina Barath

Personal trainer, Founder of GeorganicMethod

Budapest, Hungary

Lifebook Online

"I hope Lifebook can be used as a tool in schools"

I hope Lifebook can be used as a tool in schools as it would benefit out younger audience for them to have the tools to set themselves up for a successful life. Everyone deserves to be happy, healthy, and joyful. Jon and Missy are spreading this with the world. Very Grateful for you.
Read more

Stephanie Subject

Educator

Burnaby, Canada

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story