"During the program, I lost 5 pounds, started eating healthy and working out"
Lifebook Online

"During the program, I lost 5 pounds, started eating healthy and working out"

I've always been obsessed with self-development books, but this program took it all to a new level. 
From the intake assessment, I realized I had only been focusing on a couple of areas of my life - I was neglecting a majority of what makes a truly extraordinary life and didn't even realize it. 
Thanks to Lifebook, I have a very clear picture of what I want my life to be like in every area, I know what motivation will get me there, and I have an action plan. 
During the program, I lost 5 pounds, started eating healthy and working out, I stopped drinking alcohol altogether (at the beginning of the pandemic, I was drinking one or two margaritas per day). 
Not only am I in better shape, but so is my dog! My husband and I are communicating more about the tough subjects instead of ignoring our elephant-in-the-room problems. While I'm not yet where I want to be, I know that I will very soon have the life of my dreams and that it is within reach. 
Thanks Jon and Missy! I've learned so much from you and look forward to learning even more!

Amanda Kom

Software Engineering Manager

Bothell, United States

Related Stories

Lifebook Online

"Thanks again to Jon and Missy for creating this amazing character in me"

My health is so much better as I exercise more and meditate more as well as eat right. I am awaiting this total life transformation and I know in order to be an artist and private drama teacher will take focus and confidence. I feel I am rested in the area of confidence and trusting the universe...
Read more

Tricia Bethel

Aspiring full time artist and drama teacher

Grand Anse, Grenada

Lifebook Online

"The Lifebook program helped me to organise my thoughts"

The Lifebook program helped me to organise my thoughts and add other perspectives that I hadn't considered essential before. Now I believe that it is only a matter of time and focus that will get me to where I want to be. Thanks guys!
Read more

Kwang Ang

General Manager

Sydney, Australia

Lifebook Online

"Cannot thank you enough for what you have done for me in these 6 weeks"

The past year has been one of the hardest I ever had. I found myself in a very deep dark hole not know who I really was/am and even worse not knowing how to get out, no focus, not ideas, not nothing. This program found me, I didn't look for it, but the master class appeared in my box mail. I...
Read more

Sara Herrera

Teaching Assistant

Poole, United Kingdom

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story