"By doing the Mindvalley Programs I feel supported and that I am not alone"
Lifebook Online

"By doing the Mindvalley Programs I feel supported and that I am not alone"

Since the program, I stopped a few habits that did not serve me anymore. Got into a new way of eating eliminating sugar and flour. Have faith in the future even though it seems chaotic. I am surrounded by like-minded people. 
I had started to smoke again after many years, not for long but one day is too much, I stopped. 
By doing the Mindvalley Programs I feel supported and that I am not alone. I am very grateful for the difference it makes for me and by ricochet all my surroundings. I can bring light when right now it's not obvious for a lot of people. Thank you.

Eva Ouaknine

retired

Montreal, Canada

Related Stories

Lifebook Online

"Now I know exactly what I want out of life, I know what direction I want my life to go"

Before taking this Quest, I felt like a storm tossed dinghy in the middle of a huge ocean- aimless, with no direction, no purpose, no clear vision for my life. I had no set pathways to achieve all the dreams I wanted and was therefore extremely dejected. After taking this Quest now I know...
Read more

Thato Nkomo

Executive

Gaborone, Botswana

Lifebook Online

"Now I wake up everyday , with intention"

Lifebook, was a lifechanging experience. First of all, I lost 20 pounds. But now I wake up everyday , with intention. Being my best version is not a dream anymore , is a daily work. There are 100 of advice that the course gave me, and I am ready to put them into real life. Thank you, Lifeboo...
Read more

Luis Gil

Raising Man

Guatemala

Lifebook Online

"The six-week journey was amazing"

Thanks to LifeBook, I was able to find my own voice. Starting this Lifebook journey, I wasn't sure what to expect but thought this would be a fun way to spend my time during COVID quarantine. I was content with many areas of my life, but this book really opened up a lot more of my life....
Read more

Kathy Nash

Speech Language Pathologist ~ Yoga Instructor

Avon, United States

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story