"By doing these courses I was able to strive for new goals and focus on the areas of my life that needed attention"

It all started 3 months ago , life was extremely quiet here in Tweed Heads. I moved here for the life style and then COVID hit us all really hard forcing us to isolate within the 4 walls we live in. Meeting people was out of the question at that stage,not a good time to move house. Slowly time moves forward, and new opportunities arise. Then along came Lifebook and then Lifebook Mastery. By doing these courses I was able to strive for new goals and focus on the areas of my life that needed attention . Health Fitness and Social . As a result to LifeBook I have started posting walks for the community to join in 3 times a week. Not only has my health, fitness and social life improved but all who join me are so happy to be out walking and talking. I have a graceful sense of pride meeting new interesting friends and in return they are enriching my life helping me grow even further. Motivation others to get out and get active was my goal .