The material is helpful, insightful, and easily implemented. No matter who you are, events in your life, both trivial and monumental, have shaped your thoughts and visions about who you are and what you can accomplish. It helped me to understand the events that still have affected me, and gave me a process for dealing with them.
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"I am a different person after this program"
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"Of the many things that I learned, one thing that jumped out at me was not to attach myself to an outcome"
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"I became aware that I can be a better version of myself"
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