Hero. Genius. Legend.

"I managed to get up early 6.15 AM, exercise for 15 min, writing down things I'm thankful for"

This is the first day of this program and I managed to get up early 6.15 AM, exercise for 15 min, writing down things I'm thankful for and set a Goal for this week: being on time at work!

Evert Hamans

ENT surgeon

Antwerp, Belgium

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