Before this program, I was battling severe anxiety, insecurity and guilt/shame over having struggled to start a new life in Germany after getting married. I had moved to Europe for love from Asia where I had lived for over a decade to be with my husband, but was unable to find my feet whi...
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I wake early 4-5 but don't have much to do Except meditate and cleaning or reading something. But I got a whole plan on how to start the day and plan the whole day I was making my day plan but was bad in execution...
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I'm still working on getting into the 5 am club (I worked late nights for almost 15 years and just moved on from my previous remote job on the US time zone; so I'm adjusting gradually) but I try to wake up earlier and do the 20/20/20 - I already feel way fitter than before.My mornings start off w...
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