Thanks to this program of Energy Medicine course of Donna Eden and David Feinstein, it added further to my understanding and information. I especially loved the Daily Energy routine which I have now integrated into my daily life. As well as the Figure 8 and Chakra cleansing. I also like how they put the healing techniques into a dance at the end of each lesson.
I am really happy I took part in this program especially at a time when most of the world were in lockdown. It made me productive and manage my physical and most importantly my mental well-being during that time.