"The skills I've learned in this class have helped calm my anxiety from a 10 to a 2 and also relieve 90% of the pain I have"
Duality

"The skills I've learned in this class have helped calm my anxiety from a 10 to a 2 and also relieve 90% of the pain I have"

For most of my life, I have suffered from anxiety/depression, intrusive negative thoughts, and physical pains due to my stress. 

For 10+ years I had went to therapy/physical therapy, tried medicines, and coping skills to help alleviate my anxiety and pains. Although these techniques seemed to help, I just never seemed to have that satisfaction of a peaceful mind or being at peace within. 

Within the last few months I've gone through a spiritual awakening and energy work was calling out to me. That's where I found Duality. 

Why not invest in myself? That's what I thought when I played around with the idea of whether I should join this program. My intuition kept telling me this program was right for me and just trust myself. 
Honestly, I wasn't sure. My mind could not comprehend using the money I had saved and spending it all on this program when I had more important priorities to take care of. 
For once I decided to trust myself (intuition), spirit guides, and invest in this program. I took this leap of faith and I am so thankful I have. 

I'm just a few weeks into this class and already I see a notable difference. I am extremely grateful for this program. 
The skills I've learned in this class have helped calm my anxiety from a 10 to a 2 and also relieve 90% of the pain I have. I've been able to become aware of my negative thought patterns, triggers, and heal my body from the inside out. 
This program is a game-changer for my mind. Peaceful awareness is like second nature. 
There is a dramatically big difference in the war I felt like I was fighting in my head. 
My life with just a few classes has become more positive and I'm excited to start my days. I'm ready to live. It's like taking that childlike self and seeing this world in such a better way with such awe of all that is around me and within me. As adults life is so serious and to give that child like playfulness back to myself is like a reunion of what was always meant. Pure bliss, laughter, joy. This would not have been possible without this program. This is the best investment I could have ever gave myself.

Haylee Morgan

Stay at home mom

Russellville, United States

Related Stories

Duality

"My goal is to master my own energy field"

Since surviving cancer, I have been on a road of self healing and life discovery. Taking The Duality course is a way for me to dive deeper into a subject I know is powerful and real. My goal is to master my own energy field and learn how I can live my best life.
Read more

Rebecca Schultz

Houston, United States

Duality

"With Duality, I grew into a much much bigger, better and stronger version of myself"

Dear Vishen, It has been nearly two years now that I had escaped an extremely toxic marriage together with my two children. Hard lockdown had made things at home unbearable and I was as broken as one could be. I did not have a clue about how to start a new life. I didn’t have a job (only...
Read more

Sabrina Scholz

Energy Healer

Cape Town, South Africa

Duality

"I could get more clear on the practices"

Thanks to this program. Though I was practicing Energy Healing, Jeffrey Allen's Duality course gave a deeper meaning and insights to it. I could get more clear on the practices. I just started loving to work with Energy even more. Thank you so much Mindvalley. It's a great effort that the...
Read more

Anu Singh

Coach and Psychic Healer

Thane, India

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story