"The skills I've learned in this class have helped calm my anxiety from a 10 to a 2 and also relieve 90% of the pain I have"
Duality

"The skills I've learned in this class have helped calm my anxiety from a 10 to a 2 and also relieve 90% of the pain I have"

For most of my life, I have suffered from anxiety/depression, intrusive negative thoughts, and physical pains due to my stress. 

For 10+ years I had went to therapy/physical therapy, tried medicines, and coping skills to help alleviate my anxiety and pains. Although these techniques seemed to help, I just never seemed to have that satisfaction of a peaceful mind or being at peace within. 

Within the last few months I've gone through a spiritual awakening and energy work was calling out to me. That's where I found Duality. 

Why not invest in myself? That's what I thought when I played around with the idea of whether I should join this program. My intuition kept telling me this program was right for me and just trust myself. 
Honestly, I wasn't sure. My mind could not comprehend using the money I had saved and spending it all on this program when I had more important priorities to take care of. 
For once I decided to trust myself (intuition), spirit guides, and invest in this program. I took this leap of faith and I am so thankful I have. 

I'm just a few weeks into this class and already I see a notable difference. I am extremely grateful for this program. 
The skills I've learned in this class have helped calm my anxiety from a 10 to a 2 and also relieve 90% of the pain I have. I've been able to become aware of my negative thought patterns, triggers, and heal my body from the inside out. 
This program is a game-changer for my mind. Peaceful awareness is like second nature. 
There is a dramatically big difference in the war I felt like I was fighting in my head. 
My life with just a few classes has become more positive and I'm excited to start my days. I'm ready to live. It's like taking that childlike self and seeing this world in such a better way with such awe of all that is around me and within me. As adults life is so serious and to give that child like playfulness back to myself is like a reunion of what was always meant. Pure bliss, laughter, joy. This would not have been possible without this program. This is the best investment I could have ever gave myself.

Haylee Morgan

Stay at home mom

Russellville, United States

Related Stories

Duality

"I trust this course will help me to improve my spiritual growth and awareness"

I'm just starting, I trust this course will help me to improve my spiritual growth and awareness about the way to use, perceive and manifest energy into my reality.
Read more

Vanessa Vales Vargas

Santa Marta, Colombia

Duality

"I want to take this program to see how can I be better with myself"

I want to take this program to see how can I be better with me. Meaning, I want to feel that I am doing something for this world and for me to. As long as I remember, I never be proud of myself. I am very perfectionist I have a lot of talent but never satisfied. I am feeling like I missed th...
Read more

Ginette Pouliot

Artist illustrator

Magog, Canada

Duality

"Excited and confident to have made the right decision to take this class"

Just starting this program and trying to find my way through this technology and setting up my profile. Excited and confident to have made the right decision to take this class and taking one step after another.
Read more

Silvia Springer

specialist staff

Vienna, Austria

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story