What I hope to discover is how to become more aware of these subtle energies and not be as perplexed by them. I feel that if I deepen my understanding of them I will be able to connect more with what is actually around me rather then distancing myself due to being feeling uneasy or fearful.
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Starting the Duality program has made me aware of my energy and it’s vital role in self healing, mindfulness and my connection to the universal concepts of a body being in a spirit.
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The best lesson I learned was grounding from Jeffrey Allen. I teach meditations and I had a live session on. A dog started barking incessantly, I was able to ground it in a live audience. It was amazing!
I am attaching a video in my profile so you can watch it yourself.
I had no idea y...
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