Duality

"Thanks to this program I am learning to understand my thought process"

Before I started this program I found it difficult to be with myself, to ground myself, to meditate for more than a minute and to stop overthinking everything.
 Thanks to this program I am learning to understand my thought process, how I really feel about the thoughts that come into my mind and also to be selective about what I choose to keep. I have seen a tremendous change in the way I react to what people say to me and I feel I can focus on what's important.
 And now, I practice moving my awareness to the higher mind, I am curious and want to learn more, and I am open to receiving insights.

Jo Farina

Educational Psychologists

Quito, Ecuador

Related Stories

Duality

"I have a go-to when I feel I’m not in alignment"

Before this quest my life was in need of more spiritual guidance and to be aware of my higher self. After taking this quest I feel more connected and have learned about my chakras, aura, energy work and pictures. The reason I enrolled in this quest I saw the video on FB and I was drawn...
Read more

Tamara Mclean

Musician

Sparks, United States

Duality

"Jeffrey's meditation has helped me see another path altogether"

I've only finished my first week and have already seen profound results which is simply amazing. Jeffrey's meditation has helped me see another path altogether that I hadn't even thought to take and am feeling confident that this is innately the right path which is monumental.
Read more

Kimberly Lawrence

Health Coach

Wethersfield, United States

Duality

"My life seems to be flowing effortlessly since Duality training...kind of mind-blowing actually"

This course has given me solid everyday tools to use to become my best version of me. It has greatly improved my energy level as I feel like I need less sleep now, I feel more confident and empowered...
Read more

Carol Dauphinee

Registered Nurse

Dominion, Canada

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story