"Overall, this is a peaceful, graceful, compassionate program and practice"

As a beginner in the energy healing realm, I came here for tools to help focus and understand energy. Like many, if not most new pursuits, in this I've realized that the more I learn, the less I know - but that is okay. Truthfully, I'm frustrated with the seeming assumption that there will be so many "aha" moments and "breakthroughs". I hope there were so many for some of the students; I did not experience much that could be described with that level of awareness; but, having said that, there are many, more subtle, beautiful takeaways for me. I connect deeply with the permission rose; the concept of seniority; the experiences of running earth and cosmic energy. A favorite lesson is near the end of the program, connecting with the Higher Self, merging with the column of light and traveling upward, seeing my human self below. After working through all the lessons up to that point, visualization had become much easier for me, and getting into the light and up above was effortless. I liked it "up there". Immediately following that, however, I didn't "find" my Spirit Guides. I trust they are there and hope to experience them more fully. Overall, this is a peaceful, graceful, compassionate program and practice. It was a worthwhile, meaningful journey. I may follow the entire program again to really absorb it into my coding. The day we were introduced to the permission rose, I drew one that I keep in my meditation space. In Sanskrit, it says: Ask me. Thank you Jeffrey, and Mindvalley, for this practice.