Duality

"I walked away from the Duality quest with a handful of tools that I practice even today"

I walked away from the Duality quest with a handful of tools that I practice even today.
For example, just this morning, I felt like there was some sort of, I guess, chakra misalignment that I needed to fix. I got out to my balcony in my hotel room and I did a quick energy healing that Jeffrey Allen talks about, which I learned from Duality. I was able then to tap into the moment at time that I needed most. 
So I did a very quick meditation this morning, working that energy through my body.  I have walked away from that quest with tools that I use on a daily basis based on what I need, my body needs, or my mind needs at that moment of time.

Lisha Siwa

London, United Kingdom

Related Stories

Duality

"I am about to start the Duality course."

Before my first program I started a 12 week Life Coaching coure and realised that there was so much more to life than just the physical. This led me to investigate more about meditation, energy etc. Now here I am about to start the Duality course.
Read more

Mark Rogan

Business Development Director

Bangkok, Thailand

Duality

"The course is my go to resource for managing strength and somatizing pain"

The course is my go to resource for managing strength and somatizing pain. Jeffrey Allen is also a loving presence and an incredible teacher. For those looking for something beyond the usual, this gives you the extra tools to be in a happier state, flow… I still have miles to go, but Duality is...
Read more

Cheryl Mitchell

United States

Duality

"My intension is to know my higher self better and have a clearer channel to access the guidance within me"

Ever since I can remember I have been interested in The Healing Arts, the body, mind and spirit... The reason I enrolled in Duality is to bring me to my ah ha place and learn about what is in the way that I need to clear and release and what is my next step to fulfillment of my being....
Read more

Patty

Theta Healing

Roatan, Honduras

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story