Love this course. I have learned to trust myself and feel in control with the tools given.
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Before this program I struggled to fully understand and implement practice of meditation. I felt something was missing. The missing link turned out to be deep understanding of energy.
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"I feel lighter, calmer, and more centered, as if I’m finally in control of my own energy"
Before this program, I was already becoming more aware of energy and how it affects me.
I had some experience with grounding, but Jeffrey’s techniques took it to a whole new level. I can now ground much faster and far deeper.
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