Duality

"I have learned how to set boundaries energetically, give their permission to be themselves"

Before I join this quest my life was in chaos, I was very defensive and argue about everything and everyone that make me feel uncomfortable. I did not have boundaries and allow everyone to occupy my space without limit and then get upset. 
Now, I feel in control of myself, I have learned how to set boundaries energetically, give their permission to be themselves, and to choose who energy I will allow myself to take on. 
I am more grounded and focussed and I do feel safe and calm in all situations. Thanks, Jeffery Allen and Mindvalley for all that you do to empower people to be the better versions of themselves.

Joan Munroe

self employed

Queens, United States

Related Stories

Duality

“Your work has come into my life like a cool breeze in the middle of a hot day”

Your work has come into my life like a cool breeze in the middle of a hot day. Your calm energy and in depth knowledge is giving me practices I can do everyday to work with my energy.Just the grounding and journey to the center of the earth is so helpful.Anyway I just wanted to say that I know I ...
Read more

Shari Blake

Trinidad and Tobago

Duality

"Before the program, I was dealing with on-going trauma and inability to stay focused"

Before the program, I was dealing with on-going trauma and inability to stay focused.
Read more

Dr. Emma Fraser Pendleton

Soar Enterprises, CEO

Charlotte, United States

Duality

“I call Jeff the silver lining locator”

The most tangible improvement is in the way I approach potentially, difficult meetings, public speaking, or any other nerve wrangling event that requires clear communication. I begin my preparation with Jeff's grounding rose practice. Afterwards, I find a quiet space where I can imagine the perso...
Read more

Cindy Fumei

Business owner

United States

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story