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Duality
"I have been taking the Duality course and am already feeling more focused and in control of my thoughts"
I have been taking the Duality course and am already feeling more focused and in control of my thoughts. I usually have a lot of mental chatter that is distracting but now I can control it better. I am also happy about being able to stay focused during the meditations....
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Duality
"I am excited to start the next part of my journey"
I have been feeling that something was missing in my life, and searching for answers beyond what the physical world shows us. I am excited to start the next part of my journey with Mindvalley's 'Duality' program - Let's go!
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Duality
"I am enjoying the practice"
Before this programme I found it much more difficult to ground myself and calm my mind the first two weeks of the programme have given me really great ways to do this and I am enjoying the practice.
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