Before this programme I found it much more difficult to ground myself and calm my mind the first two weeks of the programme have given me really great ways to do this and I am enjoying the practice.
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“Your way of communicating is very eloquent and understandable”
Beautiful videos, thank you for sharing. Your way of communicating is very eloquent and understandable, or maybe I'm just finally ready to listen. Thanks Jeffrey.
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Before this program I spent decades - I am 62 - diligently seeking ways to reduce my depression, and to raise my energy. I ended love relationships, interrupted education, moved across the country, changed and tweaked and eliminated what i ate to the point where i stick with no dairy, very little...
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