"I am enjoying the practice"
Duality

"I am enjoying the practice"

Before this programme I found it much more difficult to ground myself and calm my mind the first two weeks of the programme have given me really great ways to do this and I am enjoying the practice.

Mel Phillips

Child and adolescent psychotherapist

Bath, United Kingdom

Related Stories

Duality

"I’m so thankful to have the access to such great content"

I love so many programs that I’ve come across through this platform. The courses are low commitment and easy to breeze through. The duality course was very helpful in my healing process and I just finished the Silva method. There are so many great tools that have been provided to me which...
Read more

Fatemah Nikchehi

Licensed Real Estate Broker

San Francisco, United States

Duality

"After Duality I realize how much more in control and how much more power I have to influences and manifest the life I WANT"

I've spent my entire life believing that "Life" happens to me, and not for me; that "Life" is out of my control and it's on my own shoulders to adapt and overcome as best as possible. After Duality I realize how much more in control and how much more power I ha...
Read more

Cody

Actor

New York City, United States

Duality

"Duality really taught me how to keep my boundaries and claim my own inner joy and radiance"

Before this program I was absorbing my husband's negative energy and feeling sad because we did not feel connected the way I wanted. The Duality course taught me that I can easily keep out another's energy; letting it in only if I give it permission. If I accidentally let it in I can ask i...
Read more

Judith Schader

Retired

Hometown, United States

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story