"I am enjoying the practice"
Duality

"I am enjoying the practice"

Before this programme I found it much more difficult to ground myself and calm my mind the first two weeks of the programme have given me really great ways to do this and I am enjoying the practice.

Mel Phillips

Child and adolescent psychotherapist

Bath, United Kingdom

Related Stories

Duality

"He has such an amazing presence and way of making the material easily accessible"

Am just about to start the course. But wanted to say that it was the interview with Jeffrey about the course and the exercises he led us through that convinced to me to sign up for this course. The material was not really new to me, but the way Jeffrey introduced it to us was so refreshingly...
Read more

Cathy Kerry

Survey Researcher

Louisville, United States

Duality

"Thanks to this program I am learning to understand my thought process"

Before I started this program I found it difficult to be with myself, to ground myself, to meditate for more than a minute and to stop overthinking everything. Thanks to this program I am learning to understand my thought process, how I really feel about the thoughts that come into my min...
Read more

Jo Farina

Educational Psychologists

Quito, Ecuador

Duality

"I am looking forward to a learning journey and awakening my inner wisdom and power"

I have been interested in energy healing for a while but never made time to commit to any practice. I am looking forward to a learning journey and awakening my inner wisdom and power....
Read more

Mum

Albury, Australia

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story