Duality is still my go-to course when I need to work on my energy body through meditation. The first grounding exercise hooked me immediately, and from there, I had one new insight after another. Now I have much more comfortable group interactions, and I have a great new set of tools for handling stress. Highly recommended course!
Related Stories
Duality
"The reason I enrolled in this quest was to learn more about the subtle energies"
What I hope to discover is how to become more aware of these subtle energies and not be as perplexed by them. I feel that if I deepen my understanding of them I will be able to connect more with what is actually around me rather then distancing myself due to being feeling uneasy or fearful.
Read more
Duality
"I am seeing a difference!"
Before this program I spent decades - I am 62 - diligently seeking ways to reduce my depression, and to raise my energy. I ended love relationships, interrupted education, moved across the country, changed and tweaked and eliminated what i ate to the point where i stick with no dairy, very little...
Read more
Duality
"Thank you, Jeffery, with all my heart, for helping me grow spiritually so significantly!"
Duality was exactly what I needed at this time in my life, and I am so grateful to Jeffery for his wise and gentle teachings. After taking several Mindvalley courses, and then going through one of the worst times of my life for several months recently, I was feeling frustrated by my inabi...
Read more