Duality is still my go-to course when I need to work on my energy body through meditation. The first grounding exercise hooked me immediately, and from there, I had one new insight after another. Now I have much more comfortable group interactions, and I have a great new set of tools for handling stress. Highly recommended course!
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Duality
"Most important perhaps is that it taught me how to feel grounded in my body"
After the quest I know how to clear my aura, how to control the energy coming in or out of my aura, how to set boundaries. I can avoid feeling rejected, when someone does not respond to my chakras. I also know how to increase my energy when I need to. It helped me to access...
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Duality
"Duality has taught (and is teaching me) to be more present and grounded in any situation"
It has also taught me to be more 'conscious' and in the moment. I've still got a lot to learn and taking 'baby steps' but it has helped me with my work and personal life.
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