Duality is still my go-to course when I need to work on my energy body through meditation. The first grounding exercise hooked me immediately, and from there, I had one new insight after another. Now I have much more comfortable group interactions, and I have a great new set of tools for handling stress. Highly recommended course!
Related Stories
Duality
"Jeffrey Allen’s course taught me how to ground myself"
I’m an Empath & my sensitivity was a burden. Jeffrey Allen’s course taught me how to ground myself, create health boundaries, & alternatives to codependent coping behaviors. I’m a lot happier. Thank you Jeffrey Allen!
Read more
Duality
“Your teachings are a great inspiration filled with peaceful awareness”
Yes, thank you Jeffrey Allen. Your teachings are a great inspiration filled with peaceful awareness that I am able to open to in my core being. Thank you for this course and making it available in a way that so many of us to access it. And thank you Mindvalley.
Read more
Duality
"My intension is to know my higher self better and have a clearer channel to access the guidance within me"
Ever since I can remember I have been interested in The Healing Arts, the body, mind and spirit...
The reason I enrolled in Duality is to bring me to my ah ha place and learn about what is in the way that I need to clear and release and what is my next step to fulfillment of my being....
Read more