Duality is still my go-to course when I need to work on my energy body through meditation. The first grounding exercise hooked me immediately, and from there, I had one new insight after another. Now I have much more comfortable group interactions, and I have a great new set of tools for handling stress. Highly recommended course!
Related Stories
Duality
"Thank you for being such an inspiration for us all"
During my previous job in Hospitality as an Operation Manager in charge of the new openings (Hotel/Restaurants), I felt my life been completely empty, I felt useless and the need to do more for others. Starting by quitting my job, I went to an Ashram to study and practice yoga/meditation. Th...
Read more
Duality
“My psoriasis almost disappeared after learning to work with my energy”
I recently completed the Duality course on Mindvalley with Jeffrey Allen, and it was truly a transformative experience. The class gave me a deeper understanding of energy—how it flows, how it responds, and how it can manifest in our physical world. There’s something almost magical about r...
Read more
Duality
"This time, my soul, spirit and mind can all gratefully say thank you"
Before this program I was feeling pretty lost. The program has taught me so many things that have transformed the way I see my past present and future. And I know it is only the beginning. I will return to these classes immediately, as there is so much in there, lots to practice learn and...
Read more