"Even the scientist in me recognizes that it makes sense"
Duality

"Even the scientist in me recognizes that it makes sense"

I'm a physician, trained to over-analyze and intellectualize. I've been in a decades-long healing journey to release a history of emotional abuse, generational trauma revolving around poverty and violence, and PTSD from religion-gone-wrong. For years, I felt skeptical of energy tools and focused on "evidence based strategies" such as psychotherapy and trauma healing tools. I thought I'd made great progress, but I knew had a long way to go. That's why I joined the Duality training. 
This training blew my mind. Jeffrey radiates such authenticity and inner peace, that not even my skeptical-scientific brain could resist the knowingness that every word he said resonated deeply. From the very first session, learning to ground myself made a huge impact in my day. Then every new tool propelled me forward in my healing, faster and with much less effort than the previous 15 years of therapy grunt work had accomplished. 
The greatest three collections of tools I bring with me are:
 1-The ability to immediately ground myself and "find my space," which is helping me tremendously as an empath who struggled to keep boundaries with people around me.
 2-New tools to release previous limiting beliefs ("pictures") without need for any intellectual work.
 3-The ability to "run my energy" and use it to heal during growth periods, and to heal my heart chakra (my previous self would winced at that last word! : ) ) 
The reason I strongly recommend this course is that it feels so effortless true and healing, there's no need for explanation. However, even the scientist in me recognizes that it makes sense. (The atom is mostly energy, and our intention affects whether the electron behaves like a particle or a wave.) 
Jeffrey was so right: It feels like I've been wasting so much effort, trying to move and manipulate mass, when instead I just had to begin with the energy. Thank you so much for this transformative experience! 

Diely Pichardo -Johansson

Life Coach

Melbourne Beach, United States

Related Stories

Duality

"Focused on overall self improvement"

I’m just starting the program. Semi regular meditator and focused on overall self improvement. Start of a journey I suppose.
Read more

Grant Sonju

Business Development Director

Littleton, United States

Duality

"I am beyond grateful for my transformed understanding of personal/energetic boundaries!"

My first official Mindvalley Quest was Duality with Jeffrey Allen where I gained clarity regarding energy flow and structure! His consistency in presentation throughout the program greatly helped imprint the information in my mind. I am beyond grateful for my transformed understanding of..
Read more

Connie Christian

Artist/Healer in progress...

Baltimore, United States

Duality

"Duality is a lifetime course, and I'm so blessed to have been on this journey"

Please note that this is a small insight into my experience with Duality; what I've experienced is life-changing and ever-expensive. I recommend everyone do the course. Duality has been a remarkable journey and has allowed me to go deeper into myself and realise how powerful God has...
Read more

CC Anderson

Actor

London, United Kingdom

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story