"Duality took me by the hand and helped me refocus on what is important in my life"
Duality

"Duality took me by the hand and helped me refocus on what is important in my life"

This is a huge thank-you to Jeffrey, the Duality community, and to Mindvalley. 
 I loved Duality. I'm no stranger to energy healing and the world of spirit guides - I walk a shamanic path in this lifetime. But early this year, feeling really REALLY low after one too many virus infections and facing some tough decisions regarding my professional future, I kept coming across Jeffrey Allen and the Duality program. lol - I know a synchronicity when I see one, and so I enrolled.

Duality took me by the hand and helped me refocus on what is important in my life, and heaved me out of feeling stuck, depressed and sorry for myself. It was great fun to discover another approach to working with my higher self and the earth & cosmic energies. I love the gentle humor and absolute authenticity of Jeffrey's powerful teachings, and my spirit guides were happy, too! I'll be using some of the meditations many more times. And I'm happy to say I feel much clearer, calmer, more focused and a whole lot less scared: thank you for the reminders!! Much love to the Duality community <3 

Gitta Wolf

Writer

Bonn, Germany

Related Stories

Duality

“My heart and chest feel more open and spacious now”

I just watched the [Energy Healing 101] video this morning and did the meditation. I chose to heal chronic pain in my feet. When I looked for where this was located in the body I found that it was actually in my core — stomach and chest — and want to report that when I moved the energy out, I...
Read more

Emily Gill

United States

Duality

"I am so glad the Universe led me to Mindvalley and this course"

Jeffrey, you are an amazing teacher and I am so glad the Universe led me to Mindvalley and this course. Thank you for sharing your love and light with us and for these updates. AMAZING!!!...
Read more

Kristen Ashley

United States

Duality

"I am seeing a difference!"

Before this program I spent decades - I am 62 - diligently seeking ways to reduce my depression, and to raise my energy. I ended love relationships, interrupted education, moved across the country, changed and tweaked and eliminated what i ate to the point where i stick with no dairy, very little...
Read more

Jody Farrell

Retired teacher/writer/artist

Edmonton, Canada

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story