"Conscious Uncoupling brought me to a place of self-responsibility"
Conscious Uncoupling

"Conscious Uncoupling brought me to a place of self-responsibility"

I gave, forgave and was generous to a fault. Katherine’s work made me realize that my idea of a conscious breakup was actually self-abandonment and lots of emotional bypassing—just to keep the peace for my boys. I was trying to create peace and harmony from a void. From the outside, it looked as if I had everything together, but I was depleted and far from healed. 
Conscious Uncoupling brought me to a place of self-responsibility; it helped me graduate from the beliefs that had co-created that relationship dynamic to begin with. 
Today, I genuinely know how to take deep and loving care of myself, create healthy boundaries, honor my feelings and needs and give from a space of authentic self-love. All my relationships have shifted since because I have finally learned to live and love better.

Angela Tapales

Philippines

Related Stories

Conscious Uncoupling

"Conscious Uncoupling has been a North Star for me in my commitment to sustaining an ongoing, harmonious relationship with my former husband"

Conscious Uncoupling has been a North Star for me in my commitment to sustaining an ongoing, harmonious relationship with my former husband and the father of our children. It has been of great value to me in other areas of my life as well. Not long ago, I lived through two very emotional ...
Read more

Isandra Munoz Bonilla, JD

Puerto Rico

Conscious Uncoupling

"What I have found so far has been so much more profound"

I have done a few programs at Mindvalley. I had strange feeling about doing this one, I think I’d had enough of thinking and reflecting on my past relationship. I did know however that there were a few frustrations there still and I didn’t want to take them into my new relationship. I thi...
Read more

Angel Power

Counsellor/ Psychotherapist

Leamington Spa, United Kingdom

Conscious Uncoupling

"I hope that by the end of the Quest, I can find myself already stepping outside the new door in my life knowing who I truly am"

Today is my day1 for this program, and it has been over a year since I started to feel that something was going on with me to be ex-husband and separated but most beloved kids. I am in the middle of the mitigation, and my mind is blocked for now and not wanting to understand what transfo...
Read more

Rumiko Hachisu

Student

Kawasaki, Japan

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story