I began Dr. Shefali's Conscious Parenting course to improve the way I parent as well as to dig more deeply into myself. I also had a hidden hope that it would somehow help my marriage with some of our struggles over the years. During the course I would find myself thinking, "I'm not embodying all of this information, my parenting hasn't 'arrived,' I'm not doing the course right."
What I'm learning is that, although I haven't embodied it all yet, my soul is absorbing it, day by day as I listen, do the exercises, set my intentions and meditate. The balance I feel along with the peace and acceptance I am able to maintain even when my outside "problems" haven't changed much, is something I would have never imagined possible 6 months ago. I am in awe at this course as I have been able to peel back my layers and connect with my true inner essence (something I had unknowingly been separated from). It has been a beautiful unfolding so far and has left me hungry for more inward knowing and acceptance. Thank you from the bottom of my heart, Dr. Shefali!
What I'm learning is that, although I haven't embodied it all yet, my soul is absorbing it, day by day as I listen, do the exercises, set my intentions and meditate. The balance I feel along with the peace and acceptance I am able to maintain even when my outside "problems" haven't changed much, is something I would have never imagined possible 6 months ago. I am in awe at this course as I have been able to peel back my layers and connect with my true inner essence (something I had unknowingly been separated from). It has been a beautiful unfolding so far and has left me hungry for more inward knowing and acceptance. Thank you from the bottom of my heart, Dr. Shefali!