I believe I have taken almost every course that Dr. Shefali has offered over the last four or five years. I am so grateful for each course and all that I learned from Dr. Shefali. I learned how to heal my inner child, I learned how to become an adult and I learned how to live more in the present ...
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Before taking this program I was stressed , controlling and full of guilt on how I am parenting my 9 year old daughter . I find myself constantly battling , using consequence to control situations. I know this is impacting my relationship with her and myself . I listened to The Conscious...
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I'm mama to 2.5yr old Mila. I had been following Dr Shefali's work & reading her books for around 1.5yrs before undertaking this quest. I have always been very reactive, a recovering people pleaser which has affected the type of parent I am. I was deeply challenged in this quest, it brought u...
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