The Chakra Healing Quest has helped me understand my body in relation to my mind. As to how the two are intertwined and how I can through exercises change my state.
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Chakra Healing
"I appreciated the opportunity to take this class"
I am so pleased at my transition from who I was to who I am now. I look forward to continuing to become. When I was in conversation with a friend, I told him that I had many 'ah ha moments' without the usual associated pain. He asked what they were. I journaled the next day - and my...
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Chakra Healing
"This program got me into the habit of doing yoga every day"
This program got me into the habit of doing yoga every day. I am waiting for a hip replacement and had given up on exercise. The yoga has me standing straighter and walking with less pain.
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Chakra Healing
"The workbook and chakra healing exercises can be reused which is a great way of revisiting any blocks and bringing you back to center"
This program has brought me back towards inner awareness of who I am through each of the chakras, where my blocks are and giving practical tips about manifesting and visualising your life. I loved the needs vs wants exercise and creating your dream team as I felt like this brought everyth...
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