Breathwork for Life
"I was stunned when I ran across Niraj"
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Breathwork for Life
"I think out of 22 quests this one had the most impact on my life"
I have completed this quest twice. Before doing this quest ,I had extreme burnout , anxiety ,stress and I was also suffering from obsessive compulsive disorder. Through learning and pricing the breathwork on a regular from Mindvalley and SOMA breath ,it has helped me regulate my emotion...
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Breathwork for Life
"OMG! It was unbelievable"
OMG! It was unbelievable. At one point I felt something like an electric power within, an erupting sensation, and it was too much to bear so I had to breathe and let go of it.
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Breathwork for Life
"My allergic sneezes and clogged nose are almost gone"
Before this Quest, i was not mindful of my breathing. I get allergic sneezes and clogged nose often. My osteoarthritis has spread to my fingers - making it painful to move especially in writing. I get agitated over even small negative incidents. I feel anxious over future events.
After...
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Breathwork for Life
with Niraj Naik