Before the quest, I wasn't really mindful of how I used my time. I often found myself getting caught up in everyday chores, thinking I was being productive, but then realizing that I hadn't made progress on my important work by the end of the day. I also tended to spend a lot of t...
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A really game changer on how much work done and focus I can do now...
My work schedule is always different from day to day and although I would have a calender with lot's of activities, now all areas of my life are in my calender which makes me feel in control of my own life and what...
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Even though I wasn't a complete mess with my time scheduling before enrolling in this program, I still struggled to stick to my time-boxed calendar and completely avoid my digital distractions, even with notifications turned off. This course helped me identify the root causes of my di...
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Becoming Focused and Indistractable
with Nir Eyal