Autonomy in the Digital Age
I found myself diving into the depths of research, seeking techniques to reclaim my focus and diminish distractions. This odyssey of sorts led me to an epiphany: for every challenge we face, there's a path already laid out—a Mindvalley Quest desig...
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Thanks to this program, I can have the theory and practice to be more aware of what is happening around me with the distractions that are becoming more and more common and I can notice how we lose focus on certain
moments to take advantage of them and be more present and integral.
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This is The Best Course about Time Management I've ever learned.
Before this Quest, I badly struggled with my time. Of course, I'd read books and watched videos on youtube about this topic. But it didn't work for me.
Thanks to this Quest, I've learned to deal with distract...
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Becoming Focused and Indistractable
with Nir Eyal