Becoming Focused and Indistractable
"I have been able to identify the causes of these problems and now I can deal with them"
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Becoming Focused and Indistractable
"It has also completely changed the way I schedule my day and create a to do list"
Perhaps the best course on Mindvalley.
I have OCD, this isn't some kind of hand washing or checking compulsion. In my case I have 'Mental compulsions', I can't stop thinking. It gets impossible to focus, to even stay in the present moment. This course has really h...
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Becoming Focused and Indistractable
"I've learned to deal with distractions and make time for my tractions"
This is The Best Course about Time Management I've ever learned.
Before this Quest, I badly struggled with my time. Of course, I'd read books and watched videos on youtube about this topic. But it didn't work for me.
Thanks to this Quest, I've learned to deal with distract...
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Becoming Focused and Indistractable
"My most significant improvement has been the amount of time spent on social media"
My most significant improvement has been the amount of time spent on social media. Before this quest, social media was my biggest distraction. Through the quest, I realised that social media is not the only problem; it was my lack of awareness of my internal triggers. Over time I have lea...
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Becoming Focused and Indistractable
with Nir Eyal