"Excited for the smaller changes in my attitude"
Becoming Focused and Indistractable

"Excited for the smaller changes in my attitude"

Was at my lowest the last few weeks and was stuck in a rut and when I saw the video that struck a cord with me. Pulled me in. excited for the smaller changes in my attitude

Natasha Hashman Jamalkhir

Finance manager

Kuala Lumpur, Malaysia

Related Stories

Becoming Focused and Indistractable

"I've reached a point where I can navigate my days without being pulled away by social media"

Even though I wasn't a complete mess with my time scheduling before enrolling in this program, I still struggled to stick to my time-boxed calendar and completely avoid my digital distractions, even with notifications turned off. This course helped me identify the root causes of my di...
Read more

Erik Sõlg

Computer Systems Engineer

Tallinn, Estonia

Becoming Focused and Indistractable

"After taking this Quest I feel in control of where I want to go with my life"

Before this Quest my life was completely disorganized, I wasn't able to follow up with my calendar and I was wasting so much of my time with unnecessary tasks after taking this Quest I feel in control with where I want to go with my life. I realized that the distraction is not always...
Read more

Ian Onno

Entrepreneur

Angeles City, Philippines

Becoming Focused and Indistractable

"I have come away from the quest feeling comfortable in my approach to my work and personal life"

This approach not only helped build a great understanding, it also helped build self-compassion, so instead of beating myself up for getting sucked into the distraction cycle, it allowed me to...
Read more

Chiraag Swaly

Head of Apprenticeship Design

London, United Kingdom

Becoming Focused and Indistractable

with Nir Eyal

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story