"I am much more equipped to deal with not only my distractions but the difficult outcomes of frustration, anger, overwhelm, etc"
Becoming Focused and Indistractable

"I am much more equipped to deal with not only my distractions but the difficult outcomes of frustration, anger, overwhelm, etc"

Before this program, I was a lot distracted in my day-to-day activities switching to multiple things without any thorough control on what I am doing even if I have scheduled something. I was sometimes not even aware that I am doing this till I have started looking back on my typical day with the help of this program. 

Thanks to this program, I was able to drill down to the root cause of my distractable behavior and the discomfort surrounding each of those through the actionable exercises provided. 
The model is a goldmine for learning and mastering your unfavorable behavior and exercise proper control over how you spend your time. I wish every person in the community is able to learn and master this model for their and others well being. Superb techniques provided for impulse control. 

And Now, I am much more equipped to deal with not only my distractions but the difficult outcomes of frustration, anger, overwhelm, etc generates. Naturally, productivity and my self-worth have increased due to that and I am able to accomplish more at the same time. I am also better able to surf my urges and control my impulses. Genius program Mindvalley. Thank you!

Bikramjit Chowdhury

Business and Integration Architecture Specialist, Accenture

Bangalore, India

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