My sister introduced me to Dr. Joe Dispenza and I worked on visualizations, went to daily physio therapy manipulations to break through the scar tissue with the goal to move my arm from 45 degrees position to as straight as possible. 7 months later I am able to use my hand, use a knife and fork, tie shoelaces, touch my head... Every day I marvel at little things which I took for granted which I am now able to do.
Taking Being Extraordinary saved me from falling into a deep depression. It gave me hope and goals and a template to follow. The three things which have stayed with me are practicing gratitude, meditation and bending reality. I've always excelled at giving to others but never to myself. This time of staying in isolation is a gift to practice gratitude, daily intentions and spend an hour on personal growth. I've learned that for me, this is done in little blocks of time such as beginning the day and ending the day with gratitude and meditation. I begin each day with intentions and have incorporated what someone in the community shared re intentions by starting them off with "Wouldn't it be nice......." I take three 10 minute brisk walks a day (sometimes I only manage one walk). I've begun to revisit Being Extraordinary course to help me consolidate and deepen my practice with the goal to reach extraordinary! The biggest change is seeing and deeply feeling the extraordinary in the simple things in my life!